Authentic Living
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Navigating Trauma, Relationships, and Attachment
Introducing Healing Narratives Counselling Inc.
Introducing Healing Narratives Counselling Inc. - Learn about the new counselling practice and its’ mission, services, and exciting future projects. Explore how Stephanie Underwood’s trauma and attachment-based approach continues to expand across Canada.
The Ultimate Guide to Authentic Living
Living your authentic life is journey that we must take at our own pace, and allows us to lead a more fulfilled and happy.
Welcome to the Authentic Living Blog
Join Stephanie, a Montreal-based social worker specializing in trauma and attachment, as she shares insights and educational content on mental health in her blog, Authentic Living. Dive into stories that explore the impact of trauma and the importance of attachment styles in our daily lives. Discover healing, self-discovery, and how to foster resilient, authentic selves through a supportive and understanding environment.
Ask Your Questions
Do you have questions about attachment, trauma, betrayal, abandonment, or related topics? Please submit them using the form below. Your questions are invaluable and will help shape the content of our future blog posts here at Authentic Living. Rest assured, all answers will be provided anonymously to protect your privacy. This is your opportunity to gain deeper insights and personalized perspectives on issues that matter to you. Let’s explore these complex topics together—submit your questions today!