Welcome to Healing Narratives Counselling Inc.

Welcome to Healing Narratives Counselling where we believe in the power of healing through compassionate and personalized care. I am excited to share that I am in the process of expanding my practice to better serve our community. This journey of growth and transformation will allow us to offer even more comprehensive and specialized services in the near future. While this expansion takes time, my commitment to providing high-quality, empathetic care remains steadfast.

The power of telling your story, in a safe space, allows us to transform the foreign into the familiar—making the unspeakable speakable. Your narrative and yours alone, can bring you awareness and closure.

About Us

At Healing Narratives Counselling Inc., we are dedicated to providing compassionate, trauma and attachment-based mental health services to individuals in Quebec, Ontario, and Alberta. Our virtual counselling services are designed to support you through your healing journey, offering a safe and confidential space to explore your thoughts and feelings.

Our Mission

Our mission is to empower individuals to rewrite their personal narratives, fostering healing and growth through evidence-based therapeutic approaches. We aim to provide accessible and personalized mental health services that acknowledge and respect the unique experiences of each client.

Our Vision

We envision a world where everyone has access to the support they need to overcome trauma and build healthy, fulfilling relationships. At Healing Narratives Counselling Inc., we strive to be a beacon of hope and a catalyst for positive change in the lives of our clients.

Words are the most common symbolic form we use to share our concepts with one another.

Most of us don’t realize how powerful stories are in our lives, because we don’t notice that we’re telling ourselves a story. But our narrative shapes who we are.

Our Narrative plays a central feature not only of our development but also of how we function in the world and construct our culture, our relational world itself.

Our Services

Individual Therapy

Couples Therapy

Expressive Arts Therapy Studio

These Art Therapy workshops will aim to provide clients with a creative and therapeutic outlet to explore and heal from trauma, enhance self-expression, and build emotional resilience. Stay tuned for more details on how these innovative sessions will be integrated into our holistic approach to mental health and well-being.

 What You Can Expect

  • A team dedicated to helping you on your path to healing and have received the trainings to provide trauma-informed services.

    Being a trauma-informed mental health professional means recognizing the pervasive impact of trauma on individuals and integrating this awareness into all aspects of practice. This involves creating a safe, empathetic environment where clients feel heard and validated, encouraging their empowerment and autonomy in treatment. It also includes being culturally competent, collaborating with other professionals for comprehensive care, and staying updated on the latest trauma research.

  • Our counselling sessions are tailored to meet your individual needs and goals, ensuring personalized care.

  • We utilize proven therapeutic techniques grounded in trauma and attachment theory to support your healing process.

  • We prioritize creating a warm and welcoming environment where you feel heard and understood.