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Understanding Schemas: The Foundation of Our Thoughts, Feelings, and Behaviors
Discover the 18 core schemas that shape our perceptions and influence our lives. Learn how schema therapy can help you identify and change deep-rooted patterns, leading to healthier relationships and a more fulfilling life. Explore the impact of childhood experiences on adult behaviour and the journey toward self-awareness and healing.
Introducing Healing Narratives Counselling Inc.
Introducing Healing Narratives Counselling Inc. - Learn about the new counselling practice and its’ mission, services, and exciting future projects. Explore how Stephanie Underwood’s trauma and attachment-based approach continues to expand across Canada.