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Do you have questions about attachment, trauma, betrayal, abandonment, or related topics? Please submit them using the form below. Your questions are invaluable and will help shape the content of our future blog posts here at Authentic Living. Rest assured, all answers will be provided anonymously to protect your privacy. This is your opportunity to gain deeper insights and personalized perspectives on issues that matter to you. Let’s explore these complex topics together—submit your questions today!
Understanding the Differences Between Trauma-Informed Services Versus Trauma-Informed Therapy
Learn the differences between trauma-informed services and trauma-informed therapy in this comprehensive guide. Understand how trauma can result from both major events and subtle, ongoing experiences, and explore approaches that create safe, supportive environments for healing. Perfect for those new to trauma awareness."
Understanding the Abandonment Wound
In this blog post, we dive into the abandonment wound, examining its complexities, why it's particularly difficult to cope with, its effects on behaviour, and strategies for overcoming the fear of abandonment.
Understanding Trauma: Types, Impacts, and Key Differences
Discover the fundamentals of trauma, from acute and chronic events to developmental trauma. Learn about the psychological, emotional, and physical impacts of traumatic experiences and explore effective strategies for recovery and support.
Welcome to the Authentic Living Blog
Join Stephanie, a Montreal-based social worker specializing in trauma and attachment, as she shares insights and educational content on mental health in her blog, Authentic Living. Dive into stories that explore the impact of trauma and the importance of attachment styles in our daily lives. Discover healing, self-discovery, and how to foster resilient, authentic selves through a supportive and understanding environment.